6-8 sweet bell peppers (green, orange, red or yellow)

2 (4 oz.) cans diced green chiles

1 pound ground turkey

1 cup cilantro, finely chopped

½ cup onion, finely chopped

2 teaspoons cumin

1 teaspoon chili powder

1 teaspoon Celtic Sea Salt


1. In a medium sized bowl, mix diced chiles with turkey, cilantro, onion, cumin, chili powder and salt.

2. Cut the tops off of the peppers and set aside.

3. Place peppers in an 11 by 7 inch baking dish.

4. Stuff the peppers with the turkey mixture; place tops on peppers to close.

5. Bake at 350° for 1 hour.


Theresa Newell

Category: Manage Diabetes

About the Author

Theresa was diagnosed with type 2 Diabetes Fall 2009.

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