About
Theresa (mother) and Laurence Newell are dedicated to helping all interested to become and stay fit–establishing a healthier life style. Theresa battles Type 2 Diabetes. Thus for her, managing weight control and maintaining a healthy lifestyle are necessities. Laurence has outgrown his 20’s and must now put forth more effort to maintain the physique of his youth.
Both are committed to keeping informed about activities, techniques and strategies that lead to a healthy lifestyle. It is their intent to provide said information on this site. Please share with us any tips you come across.
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